30 days
Tänkte att jag skulle börja köra den här. En hel del för min egen skull tror jag, men kanske kul för andra att läsa?
day 01: your stats and goal weights
Jag har väldigt dålig koll på vad jag väger för tillfället för jag har inte velat ställa mig på vågen på ett tag eftersom jag evt att jag har gått upp i vikt. Men om jag skulle chansa så tror jag att jag ligger på ungefär 65 kg om inte lite mer kanske. Det är bland det högsta jag har vägt nån gång och jag måste fan ändra på det nu!
Min målvikt ändras lite hela tiden, men 55 kg känns som något som jag i alla fall vill uppnå och det känns ändå inte helt omöjligt. Sen får jag väl se hur jag känner då.
day 01: your stats and goal weights
day 02: how tall are you? do you like your height?
day 03: a picture of your thinspiration. what features do you like about this person?
day 04: your greatest fears about weight loss.
day 05: why do you really want to lose this weight? are you doing it for you?
day 06: do you binge? if so, explain why you think you do.
day 07: do your parents know you’re trying to lose weight? do they care?
day 08: your workout routine.
day 09: did people ever make comments about your weight in a negative way?
day 10: what was the hardest think you gave up during this weight loss.
day 11: your favorite thinspo blog and why!
day 12: what do you normally eat?
day 13: are you losing weight in a healthy or unhealthy way?
day 14: whats your ultimate goal weight? when do you expect to reach it?
day 15: are you vegan or vegetarian? if so, has this helped you lose weight? if not, would you ever consider turning vegan or vegetarian?
day 16: when did you first decide to lose weight?
day 17: do you have an eating disorder?
day 18: what food is your weakness?
day 19: when is the last time you at fast food?
day 20: favorite diet?
day 21: what are your clothing sizes?
day 22: what was your lowest weight? how and why did you gain?
day 23: did the media play a role in your wanting to lose weight?
day 24: how do you feel about the terms pro-ana/pro-mia?
day 25: have you ever purged? if you have, describe your first experience.
day 26: what excites you most about reaching your ultimate goal weight?
day 27: how do you deal with being around food?
day 28: do you want that gap between your legs? why?
day 29: your definition of beauty.
day 30: 10 facts about you! and now what are your stats?
